Rach Louise B.Balanced
Coaching
Are you ready to discover your best self?
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Let's make it happen together...
Training and performing as a professional dancer gave me all the foundations to understand the full potential of the human mind and body. It has also shown me how tough it can be to achieve those mental and physical capabilities...
...unless you have the right mindset, programme, and support.
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I can give you all of that, so that we can transform your potential into reality!
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WHAT PEOPLE SAY
This is the first time I’ve had a PT and it’s been an amazing experience, I really look forward to my programme changes every 6 weeks, how uplifting you our during our sessions and I never feel like I can’t contact you if I have any questions and you always go above and beyond to give extra time where you can and that’s really appreciated.
My achievements are far beyond my expectations after your help, This really help me to build up confident for myself.
My Personal Trainer, Rachel Brookes-Bent is absolutely first class. She has motivated and educated me in equal measures, and has engendered in me an intense passion for my fitness.
- Scott -
I always feel like you’re motivating me, even when my head isn’t fully in the session when I arrive, and the personalised feedback to help understand why muscles are doing what they’re doing is so useful
I love your energy and how you aren’t scared to push me during our sessions, I always feel empowered and positive after our sessions