brookesbentrachel

When I first considered becoming a personal trainer, I had one major fear: That I'd become just another influencer spouting the same copycat templates promising women the body transformation they'd always wanted. But what I've achieved with my clients has gone so much deeper than that... "Not only has she [Rachel] excelled in training me physically but mentally she has been an incredible asset and helped me break down barriers that have been built over a lifetime, I am so grateful." -Laura,...

I'm back and it's been less than a month since I last posted! This will be short and sweet, I promise... I AM NOW A FULLY QUALIFIED POLE...

My last post was all about getting back into therapy and the struggles of becoming more self-aware. It's over 6 weeks since I wrote the...