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Rach Louise B.Balanced
Putting the voices that trigger disordered eating, exercise addiction and negative body image on mute and turning up the volume on our values.
Stripping Away the Filters
Social media has created a culture where we all hide behind filters. We edit our realities, and only show the most socially acceptable versions of ourselves. What is this doing to our mental, physical and emotional health?
Join us in stripping away the filters that discolour our relationships with food, exercise, and our bodies.
... with Glen Ross
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